Lafiyar mace
Cire iri flax
1. Rage nauyi da slimming: flaxseed yana da aikin narkar da tarin kitse mai yawa a cikin jiki, don cimma rawar rage kiba.
2. Rage cholesterol: flaxseed yana da tasirin rage cholesterol na jini da abun ciki na triglyceride, don haka rage hawan jini da lipids na jini, ana iya amfani dashi don rigakafi da sarrafa hyperlipidemia, hauhawar jini, atherosclerosis, cututtukan zuciya na zuciya, thrombosis da sauran cututtukan zuciya.
3. maganin kumburi: flaxseed yana da sakamako mai kyau na maganin kumburi, musamman ga kumburin gabobi, yana da hanawa mai kyau, ana iya amfani dashi don rigakafin sankarau, tonsillitis, gastritis, colitis, hepatitis da sauran cututtukan kumburi.
4. Kula da fata: flaxseed yana da wadataccen bitamin da furotin, jiki yana iya ƙara abubuwan gina jiki da ake buƙata, don fata ta yi laushi da haske, ta rage kitsen fata, ta yadda fata za ta nuna yanayin lafiya.
5. Narkewa: flaxseed yana da wadataccen fiber na abinci, yana iya hanzarta motsin ciki, inganta narkewar ciki, yana taimakawa wajen fitar da stool mai tsayi, yana rage maƙarƙashiya.
6. Anti-ciwon daji: flaxseed yana dauke da tocopherol, linolenic acid, maltitol da benzyl barasa da sauran abubuwan da aka gyara, na iya sarrafa matakan hormone yadda ya kamata, yadda ya kamata ya guje wa tsarawa da yaduwar ƙwayoyin tumo, don cimma tasirin anti-cancer.
Jan Clover Cire
Abubuwan da ke aiki na wannan tsantsa shine isoflavone, wanda ke da babban aikin estrogenic idan aka kwatanta da sauran phytoestrogens, kuma yana da mahimmanci don rigakafin ciwon nono, ciwon prostate, ciwon daji na hanji, inganta osteoporosis da inganta bayyanar cututtuka na menopausal a cikin mata. Sabili da haka, ana amfani da tsantsa mai launin ja a cikin abinci na lafiya. Yana da kusan babu adadin kuzari kuma baya kitse; yana da lafiya don amfani na dogon lokaci.
Ni isoflavones ne
1. Yana da tasiri mai kyau na rigakafi akan cututtuka masu dogara da estrogen, musamman ciwon nono, prostate cancer, ciwon haila, ciwace-ciwacen ciki da kuma osteoporosis.
2. Amfani ga masu ciwon sukari
3. Rigakafin rigakafin cututtukan zuciya, cututtukan zuciya
4. Ayyukan rigakafin fungal da cututtukan cututtuka
5. Antioxidant Properties, anti-tsufa, kyakkyawa, laxative