Antioxidant
Apple wepụ
Mkpụrụ osisi apụl bụ ngwaahịa a na-amịpụta na apụl. O nwere polyphenols, triterpenes, pectin, eriri nri na ihe ndị ọzọ na-arụ ọrụ ndụ. Apple cider mmanya ọ bụghị naanị na-arụ ọrụ nlekọta ahụike, kamakwa ọ nwere ike iwepụ oke oke nke mmiri carbonated n'ime ahụ mmadụ, na-ebelata ike ọgwụgwụ, ma mejupụta ume. Ihe kacha mkpa bụ na ọ na-enwekwa mmetụta nke ifelata, ịchọ mma, na inye anụ ahụ nri. Nnyocha e mere achọpụtala na ịṅụ mmanya apple cider mmanya mgbe nile nwere ike ọ bụghị nanị na akpụkpọ ahụ dị mma, kamakwa ịnọgide na-enwe ahụ ike. Apple cider mmanya AIDS mgbaze na nwekwara ike a ga-eji na-efunahụ arọ na a bara uru n'ụzọ maka ahu, ikwe ka ozu banye nri, gbarie abụba na sugar, wdg kasị irè. Na mba ndị dị ka Europe na United States, apụl cider mmanya na-ewu ewu karịa maka ịbelata ibu, karịsịa n'ụdị apụl cider mmanya ntụ ntụ.
NMN
1.Mmụba ọkwa nke NAD +: NAD + ọ bụghị naanị na-emetụta ike nke Sirtuins in vitro, ma na-eme ihe dị ka isi ihe maka polyadenosine diphosphate ribose polymerase DNA mmezi enzymes (PARPs). Otu onye Prọfesọ David Sinclair nke Harvard Medical School na-eduzi chọpụtara na 2017 na NAD + nwere ike ịrụzi mmebi DNA.
2. rụọ ọrụ protein SIR: NMN nwere ike ime ka protein SIR rụọ ọrụ, nke bara uru maka ọrịa obi.
3.Promote metabolism: Ka afọ na-arị elu, ọkwa NMN nke ahụ na-eji nwayọọ nwayọọ na-agbada, ahụ ga-enwekwa mgbaàmà na-emebi emebi, dị ka mwepu ahụ ike, ike ụbụrụ na-ebelata, mmụba nke pigmenti, ntutu isi, na ihe ndị ọzọ.
NMN nwere ike imeziwanye ike metabolism nke hippocampus na sel imeju site n'ịba ụba nke NAD + na ịgbalite Sirtuin3, si otú a na-ebelata mgbaàmà nke ịda mbà n'obi.
Dị ka ihe nrịbama, NMN nwere ike gosipụta nke ọma n'ogo ogo mmadụ. Mgbakwunye NMN n'ime otu nwere mgbaàmà ịka nká nwere ike igbu oge mgbaàmà ịka nká nke ọma ma ọ bụ weghachite ntorobịa.
wepụ mkpụrụ vaịn
Mkpụrụ vine nwere ike wepụ free radicals, mgbochi ịka nká, welie ihe nchebe ma kwụsị mbibi nke mkpụrụ ndụ mmadụ. Ọ na-echebe mkpụrụ ndụ ahụ na anụ ahụ pụọ n'ọrịa obi, ọrịa shuga, arteriosclerosis na ihe ndị ọzọ.
Mkpụrụ vaịn na-echebekwa anya pụọ na mmebi radieshon, na-eme ka ọhụụ abalị dịkwuo mma, na-ebelata retinopathy, na-echebe usoro nri nri na eriri afọ, na-egbochi ma na-agwọ gastritis, ọnya afọ na ọnya duodenal.
Mwepụ nke akwukwo oliv
1. Antioxidant: akwukwo akwukwo oliv bara ụba na polyphenols, nke nwere ike imebi radicals n'efu n'ime ahụ, si otú a nweta mmetụta nke antioxidants, ruo n'ókè ụfọdụ, nwekwara ike igbochi ịka nká.
2. Chebe usoro obi obi: alkaloids na flavonoids na akwukwo akwukwo oliv nwere ike gbasaa arịa ọbara, mee ka ọbara na-erugharị, ma nwee ike ịhazi ọkwa nke lipids ọbara, ọbara mgbali elu, hyperlipidemia na ọrịa ndị ọzọ nwere ụfọdụ ogo ọgwụgwọ adjuvant. Ọ bụrụ na onye ọrịa nwere ọnọdụ ndị dị n'elu, mgbe ahụ ị nwere ike iji ọgwụ ahụ n'okpuru nduzi nke dọkịta maka ọgwụgwọ.
3. Na-akwalite mgbari mgbaze na nnabata: akwukwo akwukwo oliv bara ụba na eriri nri, oriri kwesịrị ekwesị nwere ike ịkwalite peristalsis eriri afọ, mee ka mgbari nri na ịmịnye nri ngwa ngwa, ma nyere aka melite afọ ntachi.
4. Na-enyere aka n'iwetu cholesterol: akwukwo akwukwo oliv nwere ihe di iche iche nke na-eme ihe n'okike, dika vitamin C, vitamin E, polyphenols, wdg, ihe ndia nwere ike inye aka n'ime ahu metabolism nke ngafe cholesterol, si otú a na-ekere òkè n'inye aka n'ibelata. cholesterol.
5. Na-eme ka mgbochi ahụ dịkwuo elu: mpempe akwụkwọ oliv bara ụba na vitamin A, vitamin D, na calcium na ihe ndị ọzọ na-edozi ahụ, enwere ike ịgbakwunye nri na-adịghị mma maka ihe ndị na-edozi ahụ, kamakwa ruo n'ókè ụfọdụ iji melite nchebe onwe ha.
Ergothioneine
Ergothioneine bụ antioxidant eke nke nwere ike ichebe mkpụrụ ndụ n'ime ahụ mmadụ ma bụrụ ihe dị mkpa na-arụ ọrụ n'ime ahụ. Ndị antioxidants eke dị mma na-adịghị egbu egbu ma ghọọ isiokwu nyocha na-ekpo ọkụ. Ergothioneine, dị ka antioxidant eke, abanyela n'ọhịa nke ọhụụ ndị mmadụ. Ọ nwere ọtụtụ ọrụ physiological dị ka scavenging free radicals, detoxifying, ịnọgide na-enwe DNA biosynthesis, cell uto nkịtị na cellular mgbochi.
Resveratrol
Resveratrol bụ ogige polyphenolic, nke a makwaara dị ka astragalus triol, ọ bụ akpụ chemotherapy, onye na-ahụ maka chemopreventive, nwekwara ike ibelata mkpokọta platelet, mgbochi na ọgwụgwọ nke atherosclerosis, ọrịa obi na sistem obi na ihe ndị ọzọ, a na-esite na ahụekere, mkpụrụ vaịn, thuja. , mulberry na ndị ọzọ. Ọrụ ya na arụmọrụ ya gụnyere akụkụ ndị a: Nke mbụ, ọ nwere mmetụta mgbochi tumor, resveratrol, nke bụ onye na-ahụ maka chemopreventive chemopreventive nke anụ ahụ, na mmalite nke etuto ahụ, nkwalite na mgbasawanye, akụkụ atọ, nwere ezigbo mgbochi. - ọrịa cancer. Nke abuo, o nwere mmetụta nchebe na usoro obi, tumadi site na ibelata ischemia myocardial, igbochi atherosclerosis na thrombosis, mgbochi mkpali, antioxidant, vasodilator, wdg, na-arụ ọrụ nchebe obi. Nke atọ, ọ nwere antioxidant na mgbochi radical mmetụta. Resveratrol bụ antioxidant sitere n'okike dị na osisi, nke nwere ike wepu ma gbochie ọgbọ nke radicals efu, mana na-egbochikwa peroxidation lipid ma na-ahazi enzymes metụtara antioxidant, n'ihi mmetụta antioxidant ya. Ya mere, maka ịma mma, mgbochi ịka nká, mgbatị ndụ, nwere ụfọdụ uru. Nke anọ, ọ nwere mmetụta antibacterial, resveratrol, dị ka ihe ọkụkụ na-emepụta ihe na-egbu egbu, mara ogologo oge, n'ihi ya, a na-ejikarị anyị eme ihe dị ka usoro, ị nwere ike iji mmetụta ya na-egbu egbu na-egbu egbu na eriri afọ anyị, mgbochi ahụ. nke ọrịa na akụkụ ndị ọzọ nke ahụ, nwere ụfọdụ mmetụta. Nke ise, o nwere mmetụta mgbochi ịka nká, ụfọdụ nnyocha kwenyere na resveratrol, ọ nwere ike ịgbatị ndụ ndụ ụfọdụ anụmanụ. Nke isii, o nwere mmetụta dị ka estrogen, ya mere maka ndị inyom nwere ọrịa menopausal, enwere ụfọdụ enyemaka. Nke asaa, o nwere mmetụta immunomodulatory, nke nwere ike imeziwanye ọrụ mgbochi.
Ihe ọṅụṅụ lemon
Lemọn wepụ nwere vitamin A, B1, B2, dị nnọọ ọcha mmetụta. Citric acid na flavonoids, mmanụ na-agbanwe agbanwe, hesperidin, wdg nwere ọrụ nke igbochi na iwepụ pigmentation akpụkpọ ahụ, akpụkpọ ahụ etolitela na melanin nwekwara mmetụta na-egbuke egbuke, na nsị detoxification, na-acha ọcha, emollient, cholesterol dị ala ma ọ bụrụ na mgbakwunye kwa ụbọchị. nke lemon wepụ ga-ekerekwa òkè n'ime ka eriri afọ dị ọcha, mkpochapụ abụba, ibelata lipids ọbara, mmiri na-acha ọcha na ịcha akpụkpọ ahụ, ọ ga-eme ka anya na-ahụwanye anya, akpụkpọ ahụ na-acha ọbara ọbara.
Green tii wepụ
1. Mmetụta antioxidant
The polyphenols na green tii wepụ nwere ike antioxidant mmetụta, nke nwere ike iwepụ free radicals na-ebelata cellular ịka nká.
2. Mmetụta mgbochi mkpali
Na polyphenols na akwụkwọ ndụ akwụkwọ ndụ tii wepụ nwere ike igbochi mkpali nzaghachi na-ebelata mgbaàmà nke mbufụt.
3. mgbochi ọrịa kansa
Na polyphenols na akwụkwọ ndụ akwụkwọ ndụ tii wepụ nwere ike igbochi uto na mgbasa nke akpụ mkpụrụ ndụ na ibelata ihe omume nke cancer.
4. Mbelata ọbara mgbali
Na polyphenols na akwụkwọ ndụ akwụkwọ ndụ tii wepụ nwere ike gbasaa arịa ọbara, belata ọbara mgbali ma gbochie ọbara mgbali.
5. Mbelata abụba ọbara
Na polyphenols na green tii wepụ nwere ike ibelata ọbara lipids na-egbochi arteriosclerosis.
Rhodiola rosea wepụ
1. Nchedo nke akwara obi na akwara ọbara: rhodiola rosea extract ga-enwe losevir, glycoside tyrosol, rhodiola rosea glycosides na ihe ndị ọzọ, nwere ike ịrụ ọrụ na-eme ka arịa ọbara dị nro, ma nwee ike ịkwalite mgbasa ọbara n'ime arịa ọbara iji mee ngwa ngwa, na mgbe ahụ, na-ekere òkè n'ichekwa arịa ọbara nke obi na ụbụrụ ụbụrụ, na-enyere aka ibelata ọrịa nke akwara obi na-akpata atherosclerosis, kamakwa iji belata ebe myocardial infarction;
2. welie mma anụ ahụ: rhodiola rosea wepụ nke amino acid components, dị ka lysine, leucine na organic acid, bụ uto nke dịghịzi mkpụrụ ndụ mkpa nri, supplementation nwere ike na-akwalite dịghịzi cell ọrụ welie, nwere ike ibelata omume nke ọrịa na-efe efe. nwere ike welie àgwà nke ahụ.