Antioxidant
Apple Tingafinye
Apple Tingafinye ndi mankhwala yotengedwa maapulo. Lili ndi ma polyphenols, triterpenes, pectin, fiber fiber ndi zinthu zina za biologically yogwira. Viniga wa apulosi samangogwira ntchito zachipatala, komanso amatha kuthetsa kudzikundikira kwambiri kwa madzi a carbonated m'thupi la munthu, kuthetsa kutopa, ndi kubwezeretsa mphamvu. Chofunika kwambiri ndi chakuti zimakhalanso ndi zotsatira za kuchepa thupi, kukongoletsa, ndi kudyetsa khungu. Kafukufuku wapeza kuti kumwa pafupipafupi apulo cider viniga sikungangopangitsa khungu kukhala lathanzi, komanso kukhala olimba. Apulo cider viniga amathandizira chimbudzi ndipo angagwiritsidwenso ntchito kuonda m'njira yopindulitsa kwa thupi, kulola thupi kutenga zakudya, kuphwanya mafuta ndi shuga, ndi zina zambiri. M'mayiko monga Europe ndi United States, apulo cider viniga ndi wotchuka kwambiri kuwonda, makamaka mu mawonekedwe a apulo cider viniga ufa.
NMN
1.Kuwonjezera mlingo wa NAD+:NAD+ sikuti imakhudza mphamvu ya Sirtuins in vitro, komanso imakhala ngati chinthu chofunika kwambiri pa polyadenosine diphosphate ribose polymerase DNA kukonza ma enzymes (PARPs). Gulu lotsogozedwa ndi Pulofesa David Sinclair wa Harvard Medical School adapeza mu 2017 kuti NAD + imatha kukonza kuwonongeka kwa DNA.
2. yambitsani mapuloteni a SIR: NMN ikhoza kuyambitsa mapuloteni a SIR, omwe amapindulitsa pa matenda a mtima.
3.Limbikitsani kagayidwe kake: Pamene msinkhu ukukwera, mlingo wa NMN wa thupi umachepa pang'onopang'ono, ndipo thupi lidzakhala ndi zizindikiro zowonongeka, monga kuwonongeka kwa minofu, kufooka kwa mphamvu za ubongo, kukula kwa pigmentation, kutayika tsitsi, ndi zina zotero.
NMN imatha kusintha mphamvu ya metabolism ya hippocampus ndi ma cell a chiwindi powonjezera kuchuluka kwa NAD + ndikuyambitsa Sirtuin3, motero kuchepetsa zizindikiro za kukhumudwa.
Monga chizindikiritso, NMN imatha kuwonetsa momwe ukalamba wamunthu umakhalira. Kuphatikizika kwa NMN m'magulu omwe ali ndi zizindikiro za ukalamba kumatha kuchepetsa ukalamba kapena kubwezeretsa unyamata.
Mbeu za mphesa
Mbeu ya mphesa imatha kuchotsa ma radicals aulere, odana ndi ukalamba, kuwonjezera chitetezo chokwanira komanso kuletsa kuwonongeka kwa maselo amunthu. Zimateteza maselo ndi minofu ya thupi ku matenda a mtima, shuga, arteriosclerosis ndi zina zotero.
Mbeu ya mphesa imatetezanso maso ku kuwonongeka kwa ma radiation, imapangitsa maso a usiku, imachepetsa retinopathy, imateteza kugaya chakudya ndi chapamimba mucosa, imateteza ndi kuchiza gastritis, zilonda zam'mimba ndi zilonda zam'mimba.
Kuchotsa masamba a azitona
1. Antioxidant: Tingafinye masamba a azitona ali ndi ma polyphenols, omwe amatha kuwononga ma radicals aulere m'thupi, motero kukwaniritsa zotsatira za antioxidants, kumlingo wina, kungathenso kuteteza kukalamba kwa khungu.
2. Tetezani mtima dongosolo: alkaloids ndi flavonoids mu azitona tsamba Tingafinye akhoza dilate mitsempha, kuonjezera magazi, komanso kulamulira mlingo wa lipids magazi, matenda oopsa, hyperlipidaemia ndi matenda ena mlingo wa adjuvant achire kwenikweni. Ngati wodwalayo ali ndi zomwe zili pamwambapa, mutha kugwiritsa ntchito mankhwalawa motsogozedwa ndi dokotala kuti mulandire chithandizo.
3. Limbikitsani chimbudzi ndi kuyamwa: tsamba la azitona lili ndi ulusi wambiri wazakudya, kugwiritsa ntchito moyenera kumatha kulimbikitsa m'mimba peristalsis, kufulumizitsa chigayidwe ndi kuyamwa kwa chakudya, komanso kumathandizira kuletsa kudzimbidwa.
4. Thandizani kutsitsa mafuta m'thupi: masamba a azitona ali ndi zinthu zosiyanasiyana zachilengedwe, monga vitamini C, vitamini E, polyphenols, ndi zina zotero, zosakanizazi zingathandize kuti mafuta a m'thupi asamawonongeke, motero amathandiza kuchepetsa mafuta m'thupi. cholesterol.
5. Limbikitsani chitetezo chokwanira: masamba a azitona ali ndi vitamini A wochuluka, vitamini D, calcium ndi zakudya zina, kumwa pang'onopang'ono kungawonjezedwe ku zakudya za thupi, komanso kumlingo wina kuti chitetezo chawo chitetezeke.
Ergothioneine
Ergothioneine ndi antioxidant yachilengedwe yomwe imatha kuteteza maselo m'thupi la munthu ndipo ndi chinthu chofunikira kwambiri m'thupi. Ma antioxidants achilengedwe ndi otetezeka komanso opanda poizoni ndipo akhala mutu wafukufuku wotentha. Ergothioneine, monga antioxidant zachilengedwe, walowa m'munda wa masomphenya a anthu. Lili ndi ntchito zambiri zakuthupi monga kuwononga ma free radicals, detoxifying, kusunga DNA biosynthesis, kukula kwa maselo abwinobwino komanso chitetezo chamthupi.
Resveratrol
Resveratrol ndi polyphenolic compound, yomwe imadziwikanso kuti astragalus triol, ndi chotupa chemotherapy, chemopreventive agent, imatha kuchepetsa kuphatikizika kwa mapulateleti, kupewa ndi kuchiza matenda a atherosclerosis, matenda a mtima ndi zina zotero, zimachokera ku mtedza, mphesa, thuja. , mabulosi ndi zina zotero. Udindo wake ndi mphamvu zake zikuphatikizapo zinthu zotsatirazi: Choyamba, ili ndi anti-chotupa effect, resveratrol, yomwe ndi anti-tumor chemopreventive agent, kumayambiriro kwa zotupa, kupititsa patsogolo ndi kufalikira, magawo atatuwa, ali ndi anti-anti-tumor anti -ntchito ya khansa. Kachiwiri, imakhala ndi zoteteza pamtima dongosolo, makamaka pochepetsa myocardial ischaemia, inhibiting atherosclerosis ndi thrombosis, anti-yotupa, antioxidant, vasodilator, ndi zina zotere, zimagwira ntchito yoteteza mtima. Chachitatu, ili ndi antioxidant komanso anti-free radical effect. Resveratrol ndi antioxidant yachilengedwe yomwe imapezeka muzomera, zomwe zimatha kuchotsa ndikuletsa kubadwa kwa ma radicals aulere, komanso kuletsa lipid peroxidation ndikuwongolera ma enzyme okhudzana ndi antioxidant, chifukwa cha antioxidant. Choncho, chifukwa cha kukongola, anti-kukalamba, kukulitsa moyo, kukhala ndi ubwino wina. Chachinayi, ali ndi antibacterial effect, resveratrol, monga chomera chachilengedwe antitoxin, yadziwika kwa nthawi yaitali, kotero ife titha kugwiritsidwa ntchito nthawi zambiri monga ndondomeko, mungagwiritse ntchito anti-inflammatory disinfection effect pamatumbo athu a m'mimba, kupewa. matenda m'zigawo zina za thupi, kukhala ndi zotsatira zina. Chachisanu, ili ndi zotsatira zotsutsana ndi ukalamba, kafukufuku wina amakhulupirira kuti resveratrol, imatha kukulitsa moyo wa nyama zina. Chachisanu ndi chimodzi, ili ndi mphamvu yofanana ndi estrogen, kotero kwa amayi omwe ali ndi vuto la menopausal, pali mpumulo. Chachisanu ndi chiwiri, ili ndi mphamvu ya immunomodulatory, yomwe imatha kusintha chitetezo cha mthupi.
Ndimu Extract
Chotsitsa cha mandimu chili ndi vitamini A, B1, B2, choyera kwambiri. Citric acid ndi flavonoids, kosakhazikika mafuta, hesperidin, etc. ali ndi udindo wa kupewa ndi kuthetsa khungu pigmentation, khungu lapangidwa mu melanin alinso ndi chimphepo zotsatira, ndi kulakalaka detoxification, whitening, emollient, m'munsi mafuta m`thupi ngati tsiku ndi tsiku supplementation. wa Tingafinye ndimu adzathandizanso kuyeretsa matumbo thirakiti, kuchotsa mafuta, kutsitsa lipids magazi, moisturizing ndi whitening pakhungu, izo zidzachititsa maso kwambiri, khungu lofiira.
Green tea Tingafinye
1. Antioxidant zotsatira
Ma polyphenols omwe ali mu tiyi wobiriwira amakhala ndi mphamvu ya antioxidant, yomwe imatha kuthetsa ma radicals aulere ndikuchepetsa kukalamba kwa ma cell.
2. Anti-inflammatory effect
Ma polyphenols omwe ali mu tiyi wobiriwira amatha kuletsa kuyankha kwa kutupa ndikuchepetsa zizindikiro za kutupa.
3. Anti-khansa
Ma polyphenols omwe ali mu tiyi wobiriwira amatha kulepheretsa kukula ndi kufalikira kwa maselo otupa komanso kuchepetsa kuchuluka kwa khansa.
4. Kuchepetsa kuthamanga kwa magazi
Ma polyphenols omwe ali mu tiyi wobiriwira amatha kukulitsa mitsempha yamagazi, kuchepetsa kuthamanga kwa magazi komanso kupewa matenda oopsa.
5. Kuchepetsa mafuta a magazi
Ma polyphenols mu tiyi wobiriwira amatha kuchepetsa lipids m'magazi ndikuletsa arteriosclerosis.
Kuchotsa Rhodiola rosea
1. Chitetezo cha mitsempha ya mtima ndi ubongo: Tingafinye wa rhodiola rosea adzakhala ndi losevir, glycoside tyrosol, rhodiola rosea glycosides ndi zina zosakaniza, zingathandize kuchepetsa mitsempha ya magazi, ndipo zimatha kulimbikitsa kuyenda kwa magazi mkati mwa mitsempha ya magazi kuti ifulumire, ndi ndiye kuteteza mtima ndi ubongo mitsempha, ndi bwino kuchepetsa kufala kwa mtima mtsempha wamagazi atherosclerosis, komanso kuchepetsa dera m`mnyewa wamtima infarction;
2. Kupititsa patsogolo thupi khalidwe: rhodiola rosea Tingafinye wa zigawo zikuluzikulu za amino acid, monga lysine, leucine ndi organic zidulo, ndi kukula kwa maselo chitetezo cha m'thupi ayenera zakudya, supplementation akhoza kulimbikitsa chitetezo cha m'thupi ntchito kumapangitsanso, akhoza kuchepetsa kufala kwa matenda opatsirana, akhoza kuonjezera ubwino wa thupi.