I-Eye Protection Material

I-Lutein

I-Lutein iyi-carotenoid eyenzeka ngokwemvelo engowomndeni wama-xanthophyll. Yaziwa kabanzi ngendima ebalulekile eyidlalayo ekusekeleni impilo yamehlo kanye nokunciphisa ubungozi bokuwohloka kwe-macular okuhlobene neminyaka (AMD). I-Lutein igxile ku-macula yeso lomuntu, enesibopho sokubona okuphakathi futhi iqukethe ukuminyana okuphezulu kakhulu kwama-photoreceptors. Iso alikwazi ukuhlanganisa i-lutein, yingakho kufanele siyithole ekudleni kwethu noma ngokusebenzisa izithasiselo. I-Lutein itholakala ezithelweni nemifino emibalabala njengesipinashi, i-kale, i-broccoli, uphizi, ummbila, nopelepele owolintshi nophuzi.

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Ikhona futhi kumaqanda amaqanda, kodwa ngamanani amancane kakhulu kunemithombo yezitshalo. Ukudla okujwayelekile kwaseNtshonalanga kuvame ukuba ne-lutein ephansi, yingakho ukondliwa kokudla noma imikhiqizo yokudla ethuthukisiwe ingadingeka ukuze kuzuzwe amazinga afanele. I-Lutein iyi-antioxidant enamandla evikela iso emonakalweni we-oxidative obangelwa ama-radicals mahhala. Lesi sakhiwo sisiza ukunciphisa ubungozi bokuthola i-cataract, i-glaucoma, nezinye izifo zamehlo. I-Lutein futhi isebenza njengesihlungi semvelo sokukhanya okuluhlaza okwesibhakabhaka, esiza ukuvikela iso emiphumeleni eyingozi yokuchayeka isikhathi eside kuzikrini zedijithali neminye imithombo yokukhanya okwesibhakabhaka. Ngaphezu kwezinzuzo zayo zempilo yamehlo, i-lutein ihlotshaniswe nohlu lwezinye izinzuzo zezempilo. Ucwaningo luye lwabonisa ukuthi i-lutein ingasiza ekunciphiseni ingozi yesifo senhliziyo, ukuncipha kwengqondo, kanye nezinhlobo ezithile zomdlavuza. I-Lutein ingase futhi ibe nezindawo zokulwa nokuvuvukala, ezingayenza ibe yindlela yokwelapha ephumelelayo yezimo ezivuvukalayo njenge-rheumatoid arthritis. Izithako ze-Lutein zitholakala kabanzi ngezindlela ezahlukahlukene ezifana nama-softgels, amaphilisi, namaphilisi. Ngokuvamile zitholakala ezimbalini ze-marigold, eziqukethe amazinga aphezulu e-lutein concentrate. Kodwa-ke, kuxwayiswa ukuqapha ngenkathi uthatha izithasiselo ze-lutein njengoba umthamo ophelele awukasungulwa futhi ukuphepha kwesikhathi eside kwezithako zedosi ephezulu akwaziwa. Sengiphetha, i-lutein iyisakhi esibalulekile sokugcina impilo yamehlo nokuvimbela ukuwohloka kwe-macular okuhlobene neminyaka. Kubuye kuhlotshaniswe nezinye izinzuzo zezempilo ezinjengokunciphisa ingozi yesifo senhliziyo, ukuncipha kwengqondo, kanye nezinhlobo ezithile zomdlavuza. Ngokudla njalo ukudla okunothe nge-lutein noma izithasiselo, singakwazi ukusekela impilo nenhlalakahle yemizimba yethu iyonke.

Ukukhishwa kwe-Blue berry

I-Blueberry extract inezinzuzo nemiphumela ehlukahlukene, okuhlanganisa i-antioxidant, ukuthuthukisa amehlo, ukwehlisa ushukela wegazi, nokuvimbela isifo senhliziyo.

1. I-Antioxidant: I-Blueberry extract inothile ngezinto zemvelo ze-antioxidant ezifana ne-anthocyanins kanye ne-carotenoids, enganciphisa ama-radicals mahhala, inciphise umonakalo we-oxidative futhi ibambezele ukuguga.

2. Thuthukisa ukubona: i-anthocyanins ekukhishweni kwama-blueberry ingakhuthaza ukuvuselelwa kwe-retinal purplish red matter, ikhulise ukuzwela kwe-retina, futhi ithuthukise ukubona ebusuku kanye nekhono lokubona imininingwane.

3. Yehlisa ushukela wegazi: i-anthocyanins ku-blueberry extract ingakhuthaza ukukhiqizwa kwe-insulin futhi yandise ukuzwela kwe-insulin, ngaleyo ndlela yehlise amazinga kashukela egazini.

4. Ukuvinjelwa kwezifo zenhliziyo: I-anthocyanins ekukhishweni kwama-blueberry inganciphisa umfutho wegazi kanye ne-cholesterol, inciphise ukuvela kwezifo zenhliziyo.

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