Impilo Yowesifazane
Ukukhishwa kwembewu yefilakisi
1. Ukunciphisa umzimba kanye nokunciphisa umzimba: i-flaxseed inendima yokugaya inani elikhulu lokuqoqwa kwamafutha emzimbeni, ukufeza indima yokulahlekelwa isisindo.
2. I-cholesterol ephansi: i-flaxseed inomphumela wokunciphisa i-cholesterol yegazi kanye nokuqukethwe kwe-triglyceride, ngaleyo ndlela kunciphise umfutho wegazi kanye ne-lipids yegazi, ingasetshenziswa ukuvimbela nokulawula i-hyperlipidaemia, umfutho wegazi ophakeme, isifo sokuqina kwemithambo yegazi, isifo senhliziyo, i-thrombosis nezinye izifo zenhliziyo.
3. umphumela wokulwa nokuvuvukala: i-flaxseed inomphumela omuhle wokulwa nokuvuvukala, ikakhulukazi ukuvuvukala kwesitho, inokuvimbela okuhle, ingasetshenziswa ukuvimbela i-meningitis, i-tonsillitis, i-gastritis, i-colitis, i-hepatitis nezinye izifo ezivuthayo.
4. Ukunakekelwa kwesikhumba: i-flaxseed inothile ngamavithamini namaprotheni, umzimba ungangeza izakhi ezidingekayo, ukuze isikhumba sibushelelezi futhi sikhanyise, sinciphise amafutha esikhumba, ukuze isikhumba sibonise isimo esinempilo.
5. Ukugaya ukudla: i-flaxseed inothile nge-fibre yokudla, ingasheshisa ukuhamba kwamathumbu, ikhuthaze ukugaya kwamathumbu, ivumelane nokuphuma kwendle eqhubekayo, inciphise ukuqunjelwa.
6. I-Anti-Cancer: I-flaxseed iqukethe i-tocopherol, i-linolenic acid, i-maltitol ne-benzyl utshwala nezinye izingxenye, ingakwazi ukulawula ama-hormone ngokuphumelelayo, igweme ngokuphumelelayo isizukulwane nokusabalalisa kwamangqamuzana e-tumor, ukufeza umphumela wokulwa nomdlavuza.
I-Red Clover Extract
Isithako esisebenzayo salokhu kukhishwa yi-isoflavone, enomsebenzi ophezulu we-estrogenic uma kuqhathaniswa namanye ama-phytoestrogens, futhi ibalulekile ekuvimbeleni umdlavuza webele, umdlavuza wendlala yesinye, umdlavuza wekoloni, ukuthuthukiswa kwe-osteoporosis nokuthuthukiswa kwezimpawu zokunqamuka kokuya esikhathini kwabesifazane. Ngakho-ke, i-red clover extract isetshenziswa kabanzi ekudleni kwezempilo. Cishe ayinawo ama-calories futhi ayikhuluphali; iphephile ukusetshenziswa isikhathi eside.
Ngiyi-isoflavones
1. Inomphumela omuhle kakhulu wokuvimbela izifo ezincike ku-estrogen, ikakhulukazi umdlavuza webele, umdlavuza we-prostate, i-menstrual syndrome, izimila zesisu kanye ne-osteoporosis.
2. Iwusizo ezigulini ezinesifo sikashukela
3. Umphumela wokuvimbela isifo senhliziyo, isifo senhliziyo
4. Imisebenzi ye-anti-fungal kanye ne-anti-allergic
5. Izakhiwo ze-Antioxidant, anti-ukuguga, ubuhle, i-laxative